Keep Breathing Podcast

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Hello there, It's Elaine,
Lost a dear friend to suicide at age 16 and the ramifications of that loss turned into the gift that kept me living. Through some pretty dark shit... For almost two decades, hospital beds and nurses became more familiar than family. Now I want to re-gift to others so they 'Keep Breathing'

My intro

To give you a sense of what i'll be talking about... often a little tongue in cheek.. always lookin' for the good stuff!  I know there's a pony in there somewhere! (I'll tell you about that too..) thanks for listening in...


#KeepBreathing

You'll find each new episode in the blog along with other posts, video and whatever comes up that relates to the theme...

Live in the Moment...

Keep Breathing...

And always keep searching for the pony!!

Hello It's Elaine

My Hope for You in 2019


Keeping Joy in Memories


Good Memories can be Your Secret Tonic


Its a Nosedive to Wallowtown

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Farewell to Anthony Bourdain and Kate Spade

Intuition and the Other Inner Voices

Optimist... Hells yeah ...

#GetLoud Mental Health Week in Canada

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