I'm a raving optimist.. and what that means to me! there's a pony for sure!
#GetLoud Mental Health Week in Canada
CMHA says "Mental health is about more than mental illness
It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health experience. And we all need a support system to lean on."