What is Your Go-to Emotion?

Connection, Mindfulness, Transformational

What is YOUR Go-to Emotion?I find that all of us have a single emotion which is our fall back. I realize this sounds odd but hear me out.

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About My Mental Health

Transformational, Connection, Mental Health

Because its #BellLetsTalk  I am sharing my first encounter with #suicide: what is now called a mental health issue. When I was 16 years old, one of my

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#Bellletstalk Part Of My Story

Mental Health, Community, Connection, Empowerment, Engagement, Transformational

#BellLetsTalk A part of my story untold until today… Not many know the true story behind the accident that took part of my leg. Not many are aware

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